{"id":7777,"date":"2023-10-10T09:43:23","date_gmt":"2023-10-10T09:43:23","guid":{"rendered":"https:\/\/sites.exeter.ac.uk\/accommodation\/?p=7777"},"modified":"2024-02-07T10:50:18","modified_gmt":"2024-02-07T10:50:18","slug":"how-to-settle-in-and-curb-term-time-loneliness","status":"publish","type":"post","link":"https:\/\/sites.exeter.ac.uk\/accommodation\/how-to-settle-in-and-curb-term-time-loneliness\/","title":{"rendered":"How to settle in and curb term-time loneliness"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Student Florence Sargent reflects on her first year accommodation experience and offers tips on how to avoid feeling lonely. <\/h3>\n\n\n\n<p>It\u2019s no surprise to any university student that loneliness can feel like a dark presence during<br>term time. Living in a quiet, reserved flat at university brought its own challenges and experiences. Here are some of the tips I learned for how to stay connected to your flat, while expanding your circle of friends to curb term-time loneliness.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1. Tip 1: Join societies<\/h4>\n\n\n\n<p>This sounds like an obvious tip, but joining societies has made my university life so much<br>more enjoyable. It allows you to spend time outside the flat, whilst also making friends from<br>other years.<br>Societies with the most involvement and participation are the best bang for your buck. The<br>more time you spend with the same people, the greater the friendships you\u2019re going to<br>make.<br>Attending events in Freshers (Welcome Week) and Re-freshers week definitely helped, but lots of my current friends are people I didn\u2019t even meet on those weeks! The more involvement you have with<br>the university, the more chance of creating lifelong connections.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2. Tip 2: Create a flat schedule<\/h4>\n\n\n\n<p>This is a great way to engage with your flatmates and ensure the kitchen stays clean! In East<br>Park, we had chalk boards, but any easily visible schedule, i.e, on paper or stuck on the<br>fridge, can work!<br>In our flat, we created a tally for \u2018Bins\u2019, \u2018Washing-up Liquid\u2019, \u2018Kitchen Towel\u2019, and \u2018Post<br>Collection\u2019. This makes sure that we are all dividing up tasks equally and supplying the same<br>number of products. It also allowed us to chat and bond in the first few weeks of uni.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3. Tip 3: If you&#8217;re not happy with your flat, speak to the Residence Life Team<\/h4>\n\n\n\n<p>This is on a case-by-case basis, but if you feel unhappy in your flat, even if it\u2019s already the<br>end of Term 1 or the beginning of Term 2, I suggest talking to the Residence Life Team.<br>It might feel strange talking to someone outside of your flat, but they will offer a fresh<br>perspective to your flat troubles and will provide a chance for you to get anything off your<br>chest.<br>They\u2019ll find a solution so that your flat experience is more like you imagined from university.<br>Term 2 and 3 might be shorter, but it\u2019s still a long time to stay somewhere you\u2019re unhappy,<br>so get in touch with them!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">4. Tip 4: Arrange nights out or times when everyone will be in the kitchen together<\/h4>\n\n\n\n<p>Swapping numbers with your flatmates so you can arrange nights out or social nights in is a<br>great way to find out more about them. If you\u2019re in a quiet flat, eating alone can be a well-known<br>experience, so arranging times when you\u2019ll all be available to eat\/cook together is<br>perfect. You could even plan a board game or karaoke night!<\/p>\n\n\n\n<p>Living with new people can have both its ups and downs. It\u2019s important to maintain<br>conversation with your flatmates to prevent any disputes and enjoy a social life both inside<br>and outside your accommodation.<\/p>\n\n\n\n<p><strong>Find out how to contact the Residence Life Team <a href=\"https:\/\/www.exeter.ac.uk\/study\/accommodation\/current-residents\/wellbeing-reslife\/#life-team\">on their webpages<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Student Florence Sargent reflects on her first year accommodation experience and offers tips on how to avoid feeling lonely. It\u2019s no surprise to any university [&hellip;]<\/p>\n","protected":false},"author":345,"featured_media":7773,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[709,711],"tags":[687,689,413,423,685,563,663],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to settle in and curb term-time loneliness - University Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sites.exeter.ac.uk\/accommodation\/how-to-settle-in-and-curb-term-time-loneliness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to settle in and curb term-time loneliness - University Living\" \/>\n<meta property=\"og:description\" content=\"Student Florence Sargent reflects on her first year accommodation experience and offers tips on how to avoid feeling lonely. 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