{"id":138,"date":"2018-05-03T17:37:07","date_gmt":"2018-05-03T16:37:07","guid":{"rendered":"http:\/\/sites.exeter.ac.uk\/mindfulleaderskenya\/?page_id=138"},"modified":"2018-05-03T17:37:07","modified_gmt":"2018-05-03T16:37:07","slug":"kiambu","status":"publish","type":"page","link":"https:\/\/sites.exeter.ac.uk\/mindful-leaders-kenya\/mindful-movement\/kiambu\/","title":{"rendered":"Kiambu"},"content":{"rendered":"<div id=\"yui_3_16_0_1_1530013837183_2763\" dir=\"ltr\">Kiambu is a new prison to join the Mindfulness movement and yet is thriving with enthusiasm, belief and passion for personal growth, institutional growth and growth beyond the walls&#8230;<\/div>\n<div id=\"yui_3_16_0_1_1530013837183_2762\" dir=\"ltr\"><\/div>\n<div dir=\"ltr\"><\/div>\n<div id=\"yui_3_16_0_1_1530013837183_2761\" dir=\"ltr\">The Mindfulness programme is currently active and growing at a rapid rate among the men who are on remand. These people could have been there 1 week, 4 weeks or multiple months, awaiting their court dates so the opportunity for rehabilitation is real and the inmates are holding it tightly.<\/div>\n<div id=\"yui_3_16_0_1_1530013837183_2754\" dir=\"ltr\"><\/div>\n<div dir=\"ltr\">\n\n<\/div>\n<div id=\"yui_3_16_0_1_1530013837183_2716\" dir=\"ltr\">In April 2018 the programme had 25 Mindful trainees, taught by a Mindful Welfare Officer who empowered each and every person to reach their full potential. Within the group it was shared there were men from 5 different Kenyan tribes, whom historically would have \u2018fought\u2019 and yet, fast forward to April 2018 and they are all comfortable, to practice Mindfulness meditations with their eyes shut, trusting in each others company and being &#8211; on their individual journeys together to become the best versions of themselves and reach their full potential&#8230;.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kiambu is a new prison to join the Mindfulness movement and yet is thriving with enthusiasm, belief and passion for personal growth, institutional growth and growth beyond the walls&#8230; The Mindfulness programme is currently active and growing at a rapid rate among the men who are on remand. These people could have been there 1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":113,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kiambu - Mindful Leaders in Kenya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sites.exeter.ac.uk\/mindful-leaders-kenya\/mindful-movement\/kiambu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kiambu - Mindful Leaders in Kenya\" \/>\n<meta property=\"og:description\" content=\"Kiambu is a new prison to join the Mindfulness movement and yet is thriving with enthusiasm, belief and passion for personal growth, institutional growth and growth beyond the walls&#8230; The Mindfulness programme is currently active and growing at a rapid rate among the men who are on remand. 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