{"id":140,"date":"2018-05-03T17:37:33","date_gmt":"2018-05-03T16:37:33","guid":{"rendered":"http:\/\/sites.exeter.ac.uk\/mindfulleaderskenya\/?page_id=140"},"modified":"2026-03-31T15:39:38","modified_gmt":"2026-03-31T15:39:38","slug":"langata","status":"publish","type":"page","link":"https:\/\/sites.exeter.ac.uk\/mindful-leaders-kenya\/mindful-movement\/langata\/","title":{"rendered":"Langata"},"content":{"rendered":"
\"\"

Langata welfare officers formally receive the Mindfulness workbook from Naivasha’s governor<\/p><\/div>\n

In 2015 Langata’s governor, Madam Olivia, welfare officers, guards and inmates were trained in Mindfulness. It was during the training of the inmates that the @mindful screaming and @mindful shaking techniques were born.<\/p>\n

In 2016 the translated version of the workbook is formally handed over from the men in Naivasha to the women in Langata, with the responsibility of making it gender-appropriate for other women in Kenya.<\/p>\n

In 2017 more training was received and\u00a0work was\u00a0started on the different sections of the workbook, after which the first sessions with the women\u00a0on remand took place.<\/p>\n

In 2018 a change of governor and welfare officers meant that the project ran more slowly, but new welfare officers with great enthusiasm are now taking over.<\/p>\n

\"\"

Inmates from Naivasha Maximum Security teaching those on remand<\/p><\/div>\n

\"\"

Session in 2017 before forming Mindful Leader groups<\/p><\/div>\n

\"\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

In 2015 Langata’s governor, Madam Olivia, welfare officers, guards and inmates were trained in Mindfulness. It was during the training of the inmates that the @mindful screaming and @mindful shaking techniques were born. In 2016 the translated version of the workbook is formally handed over from the men in Naivasha to the women in Langata, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":113,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-sidebar-boxed-feature-img.php","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"acf":[],"yoast_head":"\nLangata - Mindful Leaders in Kenya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sites.exeter.ac.uk\/mindful-leaders-kenya\/mindful-movement\/langata\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Langata - Mindful Leaders in Kenya\" \/>\n<meta property=\"og:description\" content=\"In 2015 Langata’s governor, Madam Olivia, welfare officers, guards and inmates were trained in Mindfulness. 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