{"id":17,"date":"2023-05-23T14:15:17","date_gmt":"2023-05-23T14:15:17","guid":{"rendered":"https:\/\/sites.exeter.ac.uk\/resilience-alive\/?page_id=17"},"modified":"2023-08-02T15:51:26","modified_gmt":"2023-08-02T15:51:26","slug":"intro","status":"publish","type":"page","link":"https:\/\/sites.exeter.ac.uk\/resilience-alive\/intro\/","title":{"rendered":"Brief Intro"},"content":{"rendered":"\n<p>Resilience Alive is an ambitious project combining research, training and a resilience revolution\/movement.<\/p>\n\n\n\n<p>The <strong>research<\/strong> element investigates what are the most important factors that affect our resilience. Sometimes, those depend on stressors and context. <\/p>\n\n\n\n<p>The <strong>training<\/strong> element offers a unique combination of tools, techniques and provocations based on over a decade of training experience. It combines evidence based techniques infused with ancient wisdom. Three interrelated processes underpin the resilience developmental journey: self-awareness, self-compassion and self-leadership. <\/p>\n\n\n\n<p>The <strong>Resilience revolution<\/strong> essence is that WE ARE ALL NEEDED, all our gifts and our experiences are fundamental to keep RESILIENCE ALIVE. We will work with a strong sense of togetherness, belonginess and common purpose and we combine that with a deep honouring and celebration of our uniqueness. Whether you are at the end of your life, or at the beginning, whether you are an experience leader or a young student. YOU ARE NEEDED! <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>Why we call it ALIVE?<\/strong><\/p>\n\n\n\n<p>Three reasons: <\/p>\n\n\n\n<ol>\n<li>Our resilience level can change within a day, and learning what factors keep our resilience alive is priceless <\/li>\n\n\n\n<li>Our resilience is affected by the groups we belong to and that relationship is alive<\/li>\n\n\n\n<li>It is our dream, that this project will have life on its own and will travel to places and hearts which are yet unknown. <\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Resilience Alive is an ambitious project combining research, training and a resilience revolution\/movement. The research element investigates what are the most important factors that affect our resilience. Sometimes, those depend on stressors and context. The training element offers a unique combination of tools, techniques and provocations based on over a decade of training experience. It&hellip; <a class=\"more-link\" href=\"https:\/\/sites.exeter.ac.uk\/resilience-alive\/intro\/\">Continue reading <span class=\"screen-reader-text\">Brief Intro<\/span><\/a><\/p>\n","protected":false},"author":763,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Brief Intro - Resilience Alive<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sites.exeter.ac.uk\/resilience-alive\/intro\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brief Intro - Resilience Alive\" \/>\n<meta property=\"og:description\" content=\"Resilience Alive is an ambitious project combining research, training and a resilience revolution\/movement. The research element investigates what are the most important factors that affect our resilience. Sometimes, those depend on stressors and context. The training element offers a unique combination of tools, techniques and provocations based on over a decade of training experience. 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