{"id":3,"date":"2025-03-14T16:57:11","date_gmt":"2025-03-14T16:57:11","guid":{"rendered":"https:\/\/sites.exeter.ac.uk\/spet\/?page_id=2"},"modified":"2026-09-07T13:21:01","modified_gmt":"2026-09-07T13:21:01","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/sites.exeter.ac.uk\/spet\/","title":{"rendered":"Sports Physiology and VO2max Testing in Exeter"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<pre class=\"wp-block-verse\"><br><strong>Physiology testing trusted by Grand Tour winners and Olympic marathon runners, now available to cyclists and runners across Devon. The University of Exeter's Sports Physiology and Exercise Testing (SPET) service brings the same methods used with elite athletes to you.<\/strong><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/sites.exeter.ac.uk\/spet\/testing\/cycling\/\">Book a CYCLING test<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/sites.exeter.ac.uk\/spet\/testing\/running\/\">Book a RUNNING Test<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><strong>Why we are different<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Understanding your body&#8217;s physiological strengths and limitations is key to maximising your athletic potential. Our testing services provide:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705\u00a0Tested by the same team that prepares Grand Tour and Olympic level athletes, not a generic sports science lab<br>\u2705\u00a0Personalised training zones based on your own physiology, not standard tables<br>\u2705\u00a0Nutrition guidance grounded in published, peer reviewed research into carbohydrate metabolism<br>\u2705\u00a0A full written report and follow up conversation, not just numbers on a page<br>\u2705\u00a0University of Exeter research laboratory equipment and standards<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you&#8217;re aiming for a podium finish or simply looking to improve, physiological testing provides the roadmap to success.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"873\" height=\"1024\" src=\"https:\/\/sites.exeter.ac.uk\/spet\/wp-content\/uploads\/sites\/615\/2025\/03\/Andy-Jones-with-Kipchoge-873x1024.jpg\" alt=\"\" class=\"wp-image-227\" style=\"width:362px;height:auto\" srcset=\"https:\/\/sites.exeter.ac.uk\/spet\/wp-content\/uploads\/sites\/615\/2025\/03\/Andy-Jones-with-Kipchoge-873x1024.jpg 873w, https:\/\/sites.exeter.ac.uk\/spet\/wp-content\/uploads\/sites\/615\/2025\/03\/Andy-Jones-with-Kipchoge-256x300.jpg 256w, https:\/\/sites.exeter.ac.uk\/spet\/wp-content\/uploads\/sites\/615\/2025\/03\/Andy-Jones-with-Kipchoge-768x901.jpg 768w, https:\/\/sites.exeter.ac.uk\/spet\/wp-content\/uploads\/sites\/615\/2025\/03\/Andy-Jones-with-Kipchoge.jpg 1152w\" sizes=\"auto, (max-width: 873px) 100vw, 873px\" \/><figcaption class=\"wp-element-caption\">Professor Andy Jones testing Eliud Kipchoge<\/figcaption><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><strong>Led by Experts in Performance Science<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Our testing service is led by some of the most respected names in sports physiology:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfc3&nbsp;<strong>Professor Andy Jones<\/strong>&nbsp;\u2013 A globally recognized expert in endurance performance, Andy has played a pivotal role in the training of world-record-breaking runners, including Eliud Kipchoge\u2019s historic sub-2-hour marathon project.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udeb4&nbsp;<strong>Dr. Tim Podlogar<\/strong>&nbsp;\u2013 A leading sports scientist specialising in cycling physiology, Tim has worked with professional cycling teams and top-tier endurance athletes, helping to optimise training and nutrition strategies. Among others, his expertise has contributed to two victories in Cycling Grand Tours.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Decades of research and elite level practice mean the insight you get here goes well beyond a standard fitness test. It is why athletes choose us even when testing is available closer to home or at a lower cost.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/sites.exeter.ac.uk\/spet\/wp-content\/uploads\/sites\/615\/2025\/03\/IMG_8170-768x1024.jpg\" alt=\"\" class=\"wp-image-249\" style=\"width:362px\" srcset=\"https:\/\/sites.exeter.ac.uk\/spet\/wp-content\/uploads\/sites\/615\/2025\/03\/IMG_8170-768x1024.jpg 768w, https:\/\/sites.exeter.ac.uk\/spet\/wp-content\/uploads\/sites\/615\/2025\/03\/IMG_8170-225x300.jpg 225w, https:\/\/sites.exeter.ac.uk\/spet\/wp-content\/uploads\/sites\/615\/2025\/03\/IMG_8170-1152x1536.jpg 1152w, https:\/\/sites.exeter.ac.uk\/spet\/wp-content\/uploads\/sites\/615\/2025\/03\/IMG_8170-1536x2048.jpg 1536w, https:\/\/sites.exeter.ac.uk\/spet\/wp-content\/uploads\/sites\/615\/2025\/03\/IMG_8170-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/sites.exeter.ac.uk\/spet\/meet-the-team\/\">More about Our Team<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Comprehensive Testing Services<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Our state-of-the-art laboratory offers a full suite of performance assessments, including:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49&nbsp;<strong>Maximal Oxygen Uptake (VO\u2082max):<\/strong>&nbsp;Measure your aerobic capacity and endurance potential.<br>\ud83d\udc49&nbsp;<strong>Lactate Threshold Testing:<\/strong>&nbsp;Identify your optimal training and racing intensities.<br>\ud83d\udc49&nbsp;<strong>Exercise Economy:<\/strong>&nbsp;Learn how efficiently your body uses energy at different speeds\/intensities.<br>\ud83d\udc49&nbsp;<strong>Body Composition Analysis:<\/strong>&nbsp;Understand your muscle-to-fat ratio for performance optimisation.<br>\ud83d\udc49&nbsp;<strong>Training Zone Prescription:<\/strong>&nbsp;Tailor your workouts for maximum gains.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you\u2019re preparing for a marathon, cycling event, or simply aiming to improve your fitness, our data-driven approach helps you train&nbsp;<strong>smarter, not harder.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--4\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/sites.exeter.ac.uk\/spet\/testing\/\">Our Test Offerings<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Global Cycling Network recently visited us with Andrew Feather to better understand his physiology: <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"embed-responsive embed-responsive-16by9\"><div class=\"iframe-container\"><iframe loading=\"lazy\" class=\"embed-responsive-item\"  title=\"How Did A 40 Year Old Lawyer Beat Pogacar?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/MSQp044GUI8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Physiology testing trusted by Grand Tour winners and Olympic marathon runners, now available to cyclists and runners across Devon. The University of Exeter&#8217;s Sports Physiology and Exercise Testing (SPET) service brings the same methods used with elite athletes to you. Why we are different Understanding your body&#8217;s physiological strengths and limitations is key to maximising [&hellip;]<\/p>\n","protected":false},"author":2511,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-sidebar-boxed-feature-img.php","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-3","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sports Physiology and VO2max Testing in Exeter - Sports Physiology and Exercise Testing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sites.exeter.ac.uk\/spet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sports Physiology and VO2max Testing in Exeter - Sports Physiology and Exercise Testing\" \/>\n<meta property=\"og:description\" content=\"Physiology testing trusted by Grand Tour winners and Olympic marathon runners, now available to cyclists and runners across Devon. The University of Exeter&#039;s Sports Physiology and Exercise Testing (SPET) service brings the same methods used with elite athletes to you. Why we are different Understanding your body&#8217;s physiological strengths and limitations is key to maximising [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sites.exeter.ac.uk\/spet\/\" \/>\n<meta property=\"og:site_name\" content=\"Sports Physiology and Exercise Testing\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-07T13:21:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sites.exeter.ac.uk\/spet\/wp-content\/uploads\/sites\/615\/2025\/03\/Andy-Jones-with-Kipchoge-873x1024.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sites.exeter.ac.uk\/spet\/\",\"url\":\"https:\/\/sites.exeter.ac.uk\/spet\/\",\"name\":\"Sports Physiology and VO2max Testing in Exeter - Sports Physiology and Exercise Testing\",\"isPartOf\":{\"@id\":\"https:\/\/sites.exeter.ac.uk\/spet\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sites.exeter.ac.uk\/spet\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sites.exeter.ac.uk\/spet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sites.exeter.ac.uk\/spet\/wp-content\/uploads\/sites\/615\/2025\/03\/Andy-Jones-with-Kipchoge-873x1024.jpg\",\"datePublished\":\"2025-03-14T16:57:11+00:00\",\"dateModified\":\"2026-09-07T13:21:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sites.exeter.ac.uk\/spet\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sites.exeter.ac.uk\/spet\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sites.exeter.ac.uk\/spet\/#primaryimage\",\"url\":\"https:\/\/sites.exeter.ac.uk\/spet\/wp-content\/uploads\/sites\/615\/2025\/03\/Andy-Jones-with-Kipchoge.jpg\",\"contentUrl\":\"https:\/\/sites.exeter.ac.uk\/spet\/wp-content\/uploads\/sites\/615\/2025\/03\/Andy-Jones-with-Kipchoge.jpg\",\"width\":1152,\"height\":1352},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sites.exeter.ac.uk\/spet\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sites.exeter.ac.uk\/spet\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sports Physiology and VO2max Testing in Exeter\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sites.exeter.ac.uk\/spet\/#website\",\"url\":\"https:\/\/sites.exeter.ac.uk\/spet\/\",\"name\":\"Sports Physiology and Exercise Testing\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sites.exeter.ac.uk\/spet\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sports Physiology and VO2max Testing in Exeter - Sports Physiology and Exercise Testing","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sites.exeter.ac.uk\/spet\/","og_locale":"en_US","og_type":"article","og_title":"Sports Physiology and VO2max Testing in Exeter - Sports Physiology and Exercise Testing","og_description":"Physiology testing trusted by Grand Tour winners and Olympic marathon runners, now available to cyclists and runners across Devon. 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