Every year the latest food ‘hype’ is splattered over the media whether it’s the importance of eating organic as seen in 2012, going gluten free in 2013 or the renowned ‘superfoods’ which in 2015 we were made all too aware of. The term ‘superfood’ became the popular buzzword in the food world last year, and even as students, tucked away in the south, it is something that we have been made to believe in, but what does it actually mean? And should we be getting involved?