Tech-and-Life Pal
Tech-and-Life Pal
After completing the Tech-and-Life Pal program, students reported a significant reduction in feelings of loneliness. None of the participants said they felt lonely often anymore, and many felt more connected, confident, and valued.
Students described how forming friendships with older adults helped them feel more integrated into the wider community:
“The program made me feel connected with older generations. I gained an in-depth understanding of society and felt more confident making new friends.”
“We shared everything without worry. My partner’s life experience really shaped my view of older people—I’m now more open to befriending them.”
The exchange of practical life knowledge boosted students’ confidence and ability in independent living
“The program helped me understand topics like council tax, energy efficiency, and even where to get vaccinated.”
“It made me feel more at home in the UK. I even learned small cultural things like local food traditions and coffee times.”
Helping their older partners with technology gave students a stronger sense of self-worth:
“I felt like I contributed to society. It reminded me I’m more than just someone glued to social media.”
“I built a friendship, improved my communication skills, and felt proud of helping in my second language.”
Students also became more comfortable asking for help and more willing to engage with wellbeing services. Many said they would recommend the program to their peers.