Bystander training equips you to become an active bystander, to skilfully and safely intervene in any potentially harmful situations that you witness on or off […]
Category: Wellbeing
Journeys with mindfulness
Bio: Chloe Asker (she/they) is a PhD candidate in the Department of Geography at the University of Exeter, UK, funded by theĀ South West Doctoral Training […]
How To Stop Putting Tasks Off
Sarah Lane is an Integrative Counsellor and Mindfulness Facilitator based in the Wellbeing Centre Itās very natural to put off important tasks in favour of […]
Abandoning the plan
Alex Smalley is a PhD Researcher at the University of Exeter. His research is exploring how immersive digital experiences of nature can impact wellbeing. My […]
A Tale of Two (PhD) Sisters
Katie Newstead passed her PhD in Film Studies at the University of Exeter last November, and now teaches there in the English and Film departments. […]
Ways to be kind to yourself
The way we think and feel about ourselves significantly affects our wellbeing. We can be harsh andĀ critical or kindĀ and compassionate towards ourselves. For a lot […]
How Can We Have Better Conversations About Mental Health?
Daisy Parker is a third year PhD student at the University of Exeter College of Medicine and Health. Her research focuses on developing training to […]
PGR Disability Network
Debbie Kinsey is a PhD researcher at Exeter Medical School examining museum programmes for people with dementia, with a particular focus on how including caregivers […]
Wellbeing Discussion Forum
Daisy Curtis is an ESRC (1+3) funded Geography PhD student exploring the Digital Geographies of 5G technology. She undertook her BA Geography degree at Exeter, […]
Research in Focus: Mindful Colouring
Chloe Asker is a 1st year Human Geography PhD student, who has just started a thesis entitled āMindful geographies? Towards the therapeutic geographies of mindfulness.ā […]