Resilience Alive is an ambitious project combining research, training and a resilience revolution/movement.
The research element investigates what are the most important factors that affect our resilience. Sometimes, those depend on stressors and context.
The training element offers a unique combination of tools, techniques and provocations based on over a decade of training experience. It combines evidence based techniques infused with ancient wisdom. Three interrelated processes underpin the resilience developmental journey: self-awareness, self-compassion and self-leadership.
The Resilience revolution essence is that WE ARE ALL NEEDED, all our gifts and our experiences are fundamental to keep RESILIENCE ALIVE. We will work with a strong sense of togetherness, belonginess and common purpose and we combine that with a deep honouring and celebration of our uniqueness. Whether you are at the end of your life, or at the beginning, whether you are an experience leader or a young student. YOU ARE NEEDED!
Why we call it ALIVE?
- Our resilience level can change within a day, and learning what factors keep our resilience alive is priceless
- Our resilience is affected by the groups we belong to and that relationship is alive
- It is our dream, that this project will have life on its own and will travel to places and hearts which are yet unknown.